Routine medical check-ups are one of the best ways to stay on top of your health. Whether you’re attending your annual physical, getting a follow-up, or scheduling a health screening, a little preparation can go a long way. At Friends Medical Service, we encourage all patients across Northern Ireland to take a proactive approach to […]

Living a healthy lifestyle doesn’t mean overhauling your entire life overnight. Small, steady improvements can lead to significant long-term benefits. At Friends Medical Service, we’re committed to helping individuals and families across Northern Ireland make practical, sustainable changes to their daily routines. Here are 10 actionable and evidence-based tips to help you live a healthier, […]