banner

Physiotherapy & Rehabilitation

 

Injury rehabilitation
Customized recovery programs:

Tailored rehabilitation plans designed to address your specific injury and recovery needs. We focus on helping you regain strength, mobility, and function efficiently.

Post-Surgical rehabilitation:

Comprehensive care and structured exercise programs ensure a smooth and effective recovery after surgery, helping you return to your sport or activity faster.

Sports-Specific rehabilitation
Targeted training:

Rehabilitation programs that cater to the unique demands of your sport, aiding in recovery and enhancing performance.

Functional movement analysis:

Assessing and improving your movement patterns, strength, and coordination to prevent future injuries and optimize performance.

Pain management
Manual therapy:

Hands-on techniques such as massage, joint mobilization, and manipulation reduce pain, improve mobility, and facilitate healing.

Therapeutic modalities:

Using ultrasound, electrical stimulation, and other advanced therapies to manage pain and promote recovery.

Chronic condition management
Individualized exercise plans:

Customized exercise programs to manage chronic conditions like arthritis, tendinitis, and chronic pain syndromes.

Education and self-management:

Providing you with the knowledge and tools to manage your condition and maintain an active, healthy lifestyle.

Preventative care
Injury prevention programs:

Assessments and training programs to identify and mitigate risk factors, reducing the likelihood of future injuries.

Ergonomic and postural training:

Guidance on proper ergonomics and posture to minimize strain and prevent musculoskeletal issues in daily activities and athletic endeavors.

 

Our Accreditations

Copyright © 2024 Friends Medical Service | Privacy Policy